FAQS

FAQYOGAClass Etiquette:

If you are attending a class/ workshop/ event – Please Arrive with plenty of time to sign in and settle in. Footwear is not to be worn during class, mobile phones to be switched off or put on silent before you enter the space. Respect the other participants and try not to speak during. If you must leave early – please do so as quietly as possible. Remember to have fun and breathe!

What is Yin Yoga?

Yin Yoga is a form of yoga in which we old each pose for an extended period of time. This is slower paced session differing from you regular hatha style practice and focuses on more of a restorative way of being in the mind, body and soul. The key to a good yoga practice is to have balance. It is important to have your regular Yang based exercise to create heat in the body and movement but also to incorporate the Yin qualities within our physical and mental states so we can create balance mentally, physically, emotionally and spiritually. This is a practiced for all genders and age ranges.

 

 

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What is Tantric Energy Healing?

The art of Tantra is where we can weave consciousness into the tapestry of our lives. Reiki is a healing modality that uses the understanding of our energy channels and the power of universal life force energy to heal and create clear channels in the causal, astral and physical body as they are all interlinked.

Tantric Energy Healing focuses on the understanding of the masculine and feminine energy channels that reside within us all beyond gender. This will allow us to live a more balanced life both internally and externally, including releasing any stagnation that may eventually turn into physical disease.

This is integrating our polarity that can awaken the create forces of the universe that lie dormant within us through understanding and cleansing our energy channels, leaving us in a place of balance and peace.

Do I have to take my clothes off?

No this is a fully clothed experience, however clothing can be optionally removed within the proper boundaries and consent between the practitioner and the client which can be discussed prior to the session. This is not a sexually based practise which can be misperceived from western societies idea and connotations towards the concept of Tantra.

 

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What is a Yoni Egg?

This is an egg-shaped crystal or stone that is inserted into the vagina to help strengthen the pelvic floor on a physical level as it is used as tool for kegel exercises, but it is also used to help cleanse and clear stagnant or blocked  energy  on a metaphysical level and can be an extremely power tool for a woman’s overall health if used intentionally and appropriately.

NOTE: All eggs available are drilled and medium size, if you have any specific requests for non-drilled or a different size don’t hesitate to contact us, we have specifically chosen this size and the drilled option to suit general needs as they are the most popular/ used. The medium size is a size available to all, especially when starting out, however we do intend to expand the range later down the track.

Why would I use one?

“If you don’t use it, you lose it”

The body is an extremely efficient computer that will preserve energy and activating certain areas if they are not used regularly, we understand this and we will go to the gym to exercise every other muscle, well that is one big muscle in there and to be bale to have a mind-body connection to activate this area, we need to regularly exercise it!

The health of our PVC is so important for our overall health as females, so utilizing a regular exercise program can help strengthen and tone this area.

Some of the health benefits include:

  • Increased mind-body awareness of our pelvic region
  • Increased blood flow to the area – switching on our nerves and resulting in more sensitivity
  • Improving overall circulation of energy or ‘chi’ throughout the body
  • This can even effect our kidneys and help improve their ability to filter toxins in the body (it’s all connected!)
  • Recovery of the muscles after life events such as childbirth
  • Avoidance of things such as prolapsing and urination control issues that happen inevitably as we age, prevention is better than a cure!
  • Increased libido and intensified orgasms! Warning: may awaken you to orgasms you didn’t know your body was capable of!
  • Balances hormone levels
  • increased overall health and balance of emotions!

 

Help! I can’t feel it! Is it lost?

No need to panic! It is completely normal not to feel your egg, especially if this is a new practise to you! Doing the 6 week Challenge (that incorporates exercises etc.) can reset our mind-body connection and you will start to be able to feel internally! And don’t worry it can’t go anywhere you can’t lose it, strengthening our muscles will help with our ability to move the egg around, I also recommend getting the string to go with the egg, this way you can feel more comfortable knowing you can pull it out whenever you want to.

(*Note: program will be available soon)

What about the Crystal Wands?

The wands are a tool that can be used during your self-pleasure practise or self-love meditation (medibation as I like to call it) and can also be an amazing tool for processes such as ‘dearmouring’ where we intentionally go in to release the muscles along the wall as over time these can tighten (not to mention they directly hold our emotional state of being quite literally within the cellular memory of the muscles!) so it is important that we look after the state of our muscles in this sacred space.

Using charged crystals can amplify the metaphysical aspects of our practise and Rose Quartz crystal is extremely useful in releasing stagnant energy or blocks in relation to our heart and womb connection (as these two areas are directly linked)

The crystals can also make for great temperature play and the silky smooth texture feels divine!

Just like the eggs aswell, if you create a self-pleasure practise that incorporates the wand, you will begin to feel more sensation, increased libido and natural lubrication of the area not to mention the release old beliefs and emotions that no longer serve you that you may have stored from past trauma. Owning a wand will only bring benefits to your sensual health – mind, body and soul!

 

What is the quality of the crystal used?

All our eggs and wands are made of GIA approved crystal certified by the Gemological Institute of America, ensuring that only the highest quality crystal has been used.

This ensures that the customers are receiving safe, pure and authentic gemstones that have not been heated or dyed or altered in any way and are 100% Natural.

Oh My Yoni has settled for nothing less than completely natural, energetically charged, entirely authentic gemstones, for an experience that is perfect for connecting you to the true power of your primal feminine energy.

For certifications or any further enquiries about the quality of our products, don’t hesitate to contact us at ohmyyoni@gmail.com

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